If one needs to sit frequently and for a long time, due to work or some other reasons, he may have prostatitis,
because the prostatic congestion caused by long time sitting can bring
blockage to prostate tubes after bringing accumulated metabolite on
prostate. Therefore, prostatitis can be generated if extra prostatic
fluid cannot flush out.
Among all prostatitis
victims, over 60%, reported by some researches done by medical
researchers, prostatitis sufferers are drivers and their prostatitis is
hard to be uprooted. However, there are some muscle relaxation treatments for prostatitis recommended by experts.
1. A regular walk
A
regular walk can promote the sluggish blood circulation and release the
congestion. People who need to sit for a long time is better to take a
short walk every hour. Furthermore, the improved blood circulation can
also enhance the prostatic fluid metabolism. Therefore, it is better for
men to take exercise 3 to 4 times a week for around 30 minutes.
2. Sitz bath and hot compress on perineum
Sitz
bath means placing the buttock and the partial thigh into warm water in
a basin. Hot compress on perineum means using hot towel or water bag to
warm the perineum. These treatments are helpful to improve the blood
circulation of the prostate and surrounding parts, which will relax your
nervous system, draw out toxins, and relax muscles. Besides, it is
convenient and can be done at home. It relieves the pain obviously and
is suggested to be done at least three times a day.
3. Prostate massage
Prostate massage
means squeezing and stimulating the prostate directly. It shall be done
once a week if possible. This muscle relaxation treatment also helps
for drainage of the fluid and pus deposited in the prostate, which can
relieve the prostatitis pain and accelerates the recovery.
Except for these muscle relaxation treatments, timely and proper medicine treatment is also necessary. Diuretic and anti-inflammatory pill
is an agreeable alternative treatment, for this herbal pill has strong
power to promote blood circulation. What’s more, this herbal pill can
clear away toxic materials, dissolve stasis and release pain.
Furthermore, it is also an efficient drug widely used to treat
inflammation in urinary system and reproductive system.
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